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Should Your Kids Follow a Vegan or Vegetarian Diet?

Are you thinking of taking your family’s diet in a vegetarian or maybe even vegan direction? wondering if its the right choice for your developing kiddies? Many Studies show that adequate nutrition can be achieved with vegetarian or vegan diets, but it is difficult. It requires research, mindful planning, and creativity. If that thought hasn’t deterred  you, then check out the link to the article below for some helpful tips and insight on whether its right for you and your family.

To Vegan Or Not to Vegan?

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